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What is Reflexology?

 

Reflexology is the application of suitable pressure to specific points and areas of the body (usually the hands, feet, or ears).  These areas and reflex points relate to different body organs and systems.  Applying pressure to these reflex areas promote health in the corresponding organs through energetic pathways.  The pressure sends signals that balance the nervous system or release chemicals such as endorphins that reduce pain and stress.  Reflexology fosters total body relaxation, enhances circulation, alleviates pain, soothes tired feet/hands, and encourages overall healing.

 

 

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